My personal life story changed my perspective on fear forever. 💪😃

How To Not Let Fear Control You – The 7-Foot Wall Success Story!!

🏃‍♂️ Join me as I recount my experience during a Spartan race, where I faced the ultimate test of courage and determination. The seven-foot wall loomed before me, and my fear threatened to hold me back. But what happened next was a game-changer. 🏃‍♂️✨

Discover the power of confronting fear head-on, finding your reference point for success, and realizing that fear is often smaller than it appears. 🧠💡

So, let’s face our fears and conquer them together.

Fear is a powerful emotion that can hold us back from achieving our full potential. It can seem insurmountable, like a seven-foot wall towering over us. But what if I told you that fear is self-created and can be conquered with the right mindset? In this blog post, we’ll explore the story of how a simple obstacle on a Spartan race course changed my perspective on fear forever. 😃

The Spartan Race Challenge

Several years ago, a group of my buddies and colleagues decided to take on the Spartan race challenge, a series of grueling races that pushed us to our limits. We aimed to complete all three races in a single year, a lofty goal that required intense training and unwavering determination. I was determined not to fail, not to face the dreaded penalty of 30 burpees for failing an obstacle. 💪

The race day arrived, and I found myself standing before the imposing seven-foot wall. I had never attempted anything like this before, and my fear was palpable. Time ticked away as I hesitated, waiting for someone to show me how to conquer this wall. But no one came forward. Minutes turned into what felt like an eternity, and I realized that my fear was holding me back. 😨

Confronting Fear Head-On

With a surge of determination, I decided to take action. I ran towards the wall, not knowing if I would succeed or fail. I planted my feet, pushed off the ground, and miraculously, I made it over the wall. It was a moment of triumph, and I continued running towards the next obstacle, reflecting on what had just transpired. 🏃♂️✨

What had been holding me back? It was fear, and it was self-created. I had made the obstacle seem far more significant than it actually was. This realization marked a profound shift in my mindset. 🧠💡

The Power of a Reference Point

As I continued through the race, I thought about the importance of having a reference point. Just like my successful leap over the wall inspired my teammates to follow suit, having proof that something is possible can be a game-changer. Think about Roger Bannister, who broke the four-minute mile barrier, inspiring others to do the same. Or consider Dick Fosbury, who introduced the Fosbury Flop in high jump and forever changed the sport. 🏃♂️🏅

Fear is Self-Created and Conquerable

The seven-foot wall became more than just an obstacle; it became my mantra. It taught me that fear is something we create in our minds, and it can be destroyed by confronting it head-on. Most of the time, fear is much smaller than we perceive it to be. 🧗♂️🔥


In sharing this story, I want you to remember that fear is self-created, and you have the power to break through it. Whether you find a reference point or take the leap alone, fear is not as big as it seems. So, let’s face our fears and conquer them together. If you have a fear-conquering experience, please share it with us; your story could inspire others. 🤝✨

Remember, fear is nothing but a challenge waiting to be overcome. Have a fantastic day, and let this story inspire you to take on your own fears. Bye-bye, and thank you for reading! 👋🙏

You can watch the video below, thanks